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Best Period Tracker Apps in 2026: 7 Apps Compared

Best Period Tracker Apps in 2026: 7 Apps Compared
Flo logo
First choiceFlo

Detailed tracking and health content · Starting price: See website

Go to Flo
Clue logo
Second choiceClue
Visit
Natural Cycles logo
Third choiceNatural Cycles
Visit

How we put this together: we compare official feature and pricing pages, app store listings, privacy policies and public user reviews. Prices change, so check the provider's site before you pay.

Key takeaways

  • Privacy should be your first filter. Euki and drip say your data stays on your device, Apple encrypts Health data on the device, and the FTC finalized an order in 2021 after alleging that Flo shared health data with outside companies despite privacy promises.
  • Free options are strong. Euki is free with no paywall, Apple Cycle Tracking is built into Health, drip is free and open source, and Clue and Stardust have free tiers.
  • Paid tiers cost about $30 to $40 a year at Clue Plus ($39.99) and Stardust Super ($29.99), according to App Store listings, while Natural Cycles lists $149.99 a year.
  • Natural Cycles is the only app here that markets itself as FDA-cleared birth control, and even then the company's own typical-use figure is 93%.
  • The trade-off for privacy is convenience. Euki and drip store data locally, so a lost phone can mean lost history.

Quick comparison

NameWho it suitsStarting priceFree option
FloDetailed tracking and health contentSee websiteYesVisit
ClueScience-focused tracking with a Berlin baseFreeYesVisit
Natural CyclesBirth control or pregnancy planning with temperature data$21.99 per monthNoVisit
StardustA free tracker with astrology-style insightsFreeYesVisit
EukiMaximum privacy at no costFreeYesVisit
Apple Cycle TrackingiPhone and Apple Watch usersFreeYesVisit
dripOpen-source tracking stored on your deviceFreeYesVisit

The best period tracker apps

A period tracker logs your bleeding and symptoms and uses the pattern to estimate your next period and fertile window. These are estimates, not medical advice, and none of them replaces a conversation with a doctor. We compared official feature pages, App Store listings and privacy statements, and we did not use the apps ourselves.

01Flo logo

Flo

Who it suits: Detailed tracking and health content

Go to Flo
Starting priceSee website
Free optionYes
Flo website
flo.health homepage

Flo is the biggest name in the category. Its site calls it the world's number one women's health app, and the US App Store listing shows about 4.7 stars from more than two million ratings. It covers period and ovulation prediction, symptom logging, pregnancy and perimenopause, and the Premium page lists extras such as a symptom checker, a health assistant, a library of expert content and a doctor's report.

Privacy needs a straight discussion. In 2021 the FTC finalized an order with Flo Health after alleging the company shared sensitive health data with third parties, including Facebook's and Google's analytics divisions, despite promising to keep it private. Flo now promotes Anonymous Mode, which it says lets you track without your name, email or IP address linked to your health data. That is the company's description, so read the current privacy policy before relying on it.

Pricing varies. The App Store lists several Premium subscription options at different prices, so we show See website. Flo's comparison table does not make clear which features are free, so check in the app before you pay. Choose Flo if you want depth and education, and use Anonymous Mode if privacy matters to you.

Strengths
  • Large library of articles and videos
  • Anonymous Mode for tracking without identifiers
  • Covers cycles, fertility, pregnancy and perimenopause
Weaknesses
  • Premium features sit behind a subscription
  • Past FTC action over health data sharing
02Clue logo

Clue

Who it suits: Science-focused tracking with a Berlin base

Go to Clue
Starting priceFree
Free optionYes
Clue website
helloclue.com homepage

Clue is published by BioWink GmbH, and its privacy policy says it processes data under the EU's GDPR, hosts data on Amazon Web Services data centers in the European Union and encrypts everything stored there. Health data processing relies on your consent, and AI-powered insights only run if you choose to activate them. The US App Store listing shows about 4.8 stars from over 400,000 ratings.

The free app handles tracking and predictions. Clue Plus is listed on the App Store at $9.99 a month or $39.99 a year, and adds deeper analysis and advanced predictions according to the Clue site. The site also has sections for trying to conceive, pregnancy, perimenopause and cases where you do not get a period.

The honest catch: the privacy policy names service providers, including Braze, a US company that helps send in-app messages and emails, with safeguards for transfers outside Europe. That is normal for a business, but it means your data is not purely on your phone. Clue suits people who want a polished app with clear GDPR-style disclosures.

Strengths
  • Free tier available
  • EU-hosted and encrypted data
  • Modes for trying to conceive, pregnancy and perimenopause
Weaknesses
  • Clue Plus costs $39.99 a year
  • Uses US-based vendors for messaging
03Natural Cycles logo

Natural Cycles

Who it suits: Birth control or pregnancy planning with temperature data

Go to Natural Cycles
Starting price$21.99 per month
Free optionNo
Natural Cycles website
naturalcycles.com homepage

Natural Cycles is different from the rest. It calls itself the first and only app cleared by the FDA as birth control and says it works out your fertility status from your own temperature data, instead of assuming a 28-day cycle. The site promotes an overnight NC° Band for measuring, and lists modes for planning pregnancy, following pregnancy, postpartum recovery and perimenopause.

The company reports 98% effectiveness with perfect use and 93% with typical use, which it places in the same category as the pill and above condoms at 87%, citing Contraceptive Technology. That 93% means roughly 7 in 100 typical users could still become pregnant in a year, so the app is not a guarantee. Talk to a clinician before using any method.

The App Store lists a monthly subscription at $21.99 and an annual one at $149.99, and the app is free to download but needs the subscription. It is a good fit if you want a hormone-free method and will measure consistently. If you only want to log periods, it is much more than you need.

Strengths
  • Cleared by the FDA as a birth control app
  • Modes for pregnancy, postpartum and perimenopause
  • Uses personal temperature data instead of a 28-day assumption
Weaknesses
  • Subscription is expensive
  • Typical-use effectiveness is 93%
04Stardust logo

Stardust

Who it suits: A free tracker with astrology-style insights

Go to Stardust
Starting priceFree
Free optionYes

Stardust mixes cycle tracking with moon sync, daily horoscopes and tarot readings tied to your cycle phase. Its FAQ says the free version includes accurate cycle predictions, daily insights and symptom tracking, and that premium, called Stardust Super, adds items such as a Daily Decode, personalized horoscopes, a symptom library and Signal Sync for sleep and activity patterns. The App Store shows about 4.8 stars from over 119,000 ratings.

On privacy, the Your Data page says Stardust does not sell data, stores contact information separately through an authentication partner, SuperTokens, and ties health data to a random account ID. The privacy policy was last updated May 8, 2026. The App Store lists Super at $6.99 a month or $29.99 a year.

Stardust is a good pick for people who like the fun, personal style and want a free base. If the astrology angle feels like noise, skip it for a plainer tracker.

Strengths
  • Free tier with predictions, symptom tracking and daily insights
  • Says it never sells data
  • Syncs with Apple Health and Oura
Weaknesses
  • Astrology and tarot content is not for everyone
  • Premium costs $29.99 a year
05Euki logo

Euki

Who it suits: Maximum privacy at no cost

Go to Euki
Starting priceFree
Free optionYes

Euki describes itself as the period tracker that does not track you. It is an open-source project managed by an independent 501(c)3 nonprofit, it is free to use, and the site says it never collects personal data, so there is nothing to sell or use for advertising. It is available in English and Spanish and includes sexual and reproductive health resources, and the site cites favorable reviews from Mozilla's Privacy Not Included and WIRED.

The privacy design has real costs. Euki's FAQ says tracked data lives only on your device. If you forget your PIN you have to reinstall and start from scratch, and if you lose or change phones there is no cloud download, only manual re-entry for now, although the team says it is working on a transfer option.

The US App Store rating is about 4.2 from only 161 ratings, a small base, so do not read much into that number. Euki is the right choice for anyone whose main concern is privacy and who is happy to trade away backups for it.

Strengths
  • 100% free with no paywalls
  • No third-party tracking
  • Open source and run by a nonprofit
Weaknesses
  • Forgotten PIN means starting over
  • No cloud backup or easy transfer
06Apple Cycle Tracking logo

Apple Cycle Tracking

Who it suits: iPhone and Apple Watch users

Go to Apple Cycle Tracking
Starting priceFree
Free optionYes

Cycle Tracking sits inside the Health app on iPhone, iPad and Apple Watch. Apple says you can log your period and symptoms, get predictions for your next period or fertile window, and receive notifications if your logged history suggests a cycle deviation, such as irregular or prolonged periods. With Apple Watch's sleeping wrist temperature, it can also give retrospective estimates of when you likely ovulated.

Apple's health privacy statement says data is encrypted on the device and accessible only with your passcode, Touch ID or Face ID. Data synced to iCloud is encrypted in transit and at rest, and with the default two-factor authentication it is end-to-end encrypted, so Apple cannot read it. There are also pregnancy features that show gestational age in Cycle Tracking.

There is no subscription, and nothing to install. The limits are the platform and the depth: Android users cannot use it, and it lacks the article libraries that apps such as Flo or Clue provide.

Strengths
  • Built into the Health app
  • Health data is encrypted on the device
  • Wrist temperature gives retrospective ovulation estimates
Weaknesses
  • Apple devices only
  • Fewer educational resources than dedicated apps
07drip logo

drip

Who it suits: Open-source tracking stored on your device

Go to drip
Starting priceFree
Free optionYes

drip is published by Heart of Code e.V., a German registered association according to its App Store listing, and describes itself as a secure, open-source cycle tracking app. Its site says everything you enter stays on your device and that its calculations are transparent, and it is designed with gender inclusivity in mind. You can track only your period or use the symptothermal method to detect fertility.

It is available on Google Play, and the site also offers an Android APK for people who prefer not to use the Play Store. An iOS version exists too, with a US App Store rating of about 4.0 from just 59 ratings, so the user base is small. A local-only design means you should check how to export or back up your data.

drip suits people who want the lightest footprint and the most transparency. If you want content libraries, charts and a polished look, one of the larger apps will feel more complete.

Strengths
  • Everything you enter stays on your device
  • Open source and transparent calculations
  • Supports the symptothermal fertility method
Weaknesses
  • Small project with a plain interface
  • Few ratings on the App Store

How we picked these

We picked apps that track periods and predict cycles, work in the US, and have a working official site. We read each company's feature pages, privacy statements and App Store listings, and we used the FTC's public record for the Flo case. We included large apps, a medical-grade option, built-in phone features and two privacy-first projects. Prices come from official pages or App Store listings and can change, so confirm them in the app.

We did not install or test any of these apps, so our comments describe what the companies state. Ratings are from the US App Store and are shown for scale only.

How to choose a period tracker

Decide how much privacy you need

Ask three questions. Is data stored on your device or on a company server? Does the app say it sells or shares data? Can you delete your data? Local-only apps such as Euki and drip are the most private, but you lose automatic backups. Check privacy statements for sharing with advertisers or analytics services.

Match the app to your goal

For simple period logging, a free tool is enough. For pregnancy planning, look for temperature or ovulation features. For contraception, use only a method your clinician has approved. A tracker that predicts a fertile window is not a reliable method by itself.

Watch the subscription

Free tiers are generous here. Pay only if a paid feature solves a problem you have, and set a calendar reminder for trial endings.

This article is general information and not medical advice. Talk to a doctor if your cycles are irregular, painful or change suddenly.

Frequently asked questions

What is the best period tracker app?

For most people, Clue is a balanced pick, with a free tier, clear privacy disclosures and a science focus. Flo has the most content, Apple Cycle Tracking is simplest for iPhone users, and Euki is best for privacy.

What is the best free period tracker app?

Euki and drip are free with no paywall, and Apple Cycle Tracking is included with Health. Clue and Stardust have free versions with paid upgrades. Among these, Euki gives the strongest privacy promise and drip the most transparency.

Which period tracking app is the most private?

Euki and drip both say your data stays on your device. Apple says Health data is encrypted on the device and end-to-end encrypted in iCloud with two-factor authentication. Stardust and Clue say they do not sell data but store some information on servers.

Can I use a period tracker as birth control?

Most cannot. Natural Cycles is the one app here marketed as FDA-cleared birth control, with 93% typical-use effectiveness according to the company. Standard period predictions are estimates, so ask a clinician about a method that suits you.

Do period apps work for ovulation tracking?

Many include ovulation and fertile window predictions. Apple uses wrist temperature to estimate ovulation after it happens, Natural Cycles uses temperature data, and drip supports the symptothermal method. Predictions are less reliable if your cycle is irregular.

Sources we checked (20)
  1. https://flo.health/
  2. https://flo.health/premium
  3. https://flo.health/anonymous-mode
  4. https://apps.apple.com/us/app/flo-cycle-period-tracker/id1038369065
  5. https://www.ftc.gov/news-events/news/press-releases/2021/06/ftc-finalizes-order-flo-health-fertility-tracking-app-shared-sensitive-health-data-facebook-google
  6. https://helloclue.com/
  7. https://helloclue.com/privacy
  8. https://apps.apple.com/us/app/clue-period-cycle-tracker/id657189652
  9. https://www.naturalcycles.com/
  10. https://apps.apple.com/us/app/natural-cycles-fertility-app/id765535549
  11. https://stardust.app/faq
  12. https://stardust.app/your-data
  13. https://stardust.app/privacy-policy
  14. https://apps.apple.com/us/app/stardust-period-tracker/id1495829322
  15. https://eukiapp.org/
  16. https://eukiapp.org/euki-faqs
  17. https://apps.apple.com/us/app/euki/id1469213846
  18. https://www.apple.com/ios/health/
  19. https://dripapp.org/
  20. https://apps.apple.com/us/app/drip-period-cycle-tracker/id1584564949
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